Michael Upton - Sample 4 day workout split by @michaeluptonpt Been getting alot of DMs asking for a sample 4 day split workout so here It is. Use this as a guide
![PUSH/PULL/LEG WORKOUT SPLIT - Recently when I made a post discussing some of the most effective workouts spl… | Workout splits, Push workout, Push pull legs workout PUSH/PULL/LEG WORKOUT SPLIT - Recently when I made a post discussing some of the most effective workouts spl… | Workout splits, Push workout, Push pull legs workout](https://i.pinimg.com/564x/54/7c/0d/547c0d0ca787f27d92121da36562a3cf.jpg)
PUSH/PULL/LEG WORKOUT SPLIT - Recently when I made a post discussing some of the most effective workouts spl… | Workout splits, Push workout, Push pull legs workout
![5 Day Split Workout Routine To Gain Muscle & Strength | by Gurcharan Singh | Fitness And Nutrition Tips | Medium 5 Day Split Workout Routine To Gain Muscle & Strength | by Gurcharan Singh | Fitness And Nutrition Tips | Medium](https://miro.medium.com/max/1108/1*SKBuVS3uzH4ZqtVP7d80sg.jpeg)
5 Day Split Workout Routine To Gain Muscle & Strength | by Gurcharan Singh | Fitness And Nutrition Tips | Medium
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