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Vega - Found this Chart- We thought it might be helpful! Go nuts!! | Facebook
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تويتر \ Health Coach Kait® 🍳🥑🥩 على تويتر: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday,
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Clarity on omega-6 fatty acids - Dr. William Davis
For those of you who want to try to keep your omega 6 to omega 3 ratio at or below 4:1, this is a helpful chart (and a reminder of why even
Omega-6 vs. Omega-3s...make sure you have the right ratio! | Omega 3, Helpful hints, Paleo
Why Your Omega 3/6 Ratio is More Important Than Your Cholesterol Numbers!
Omega-6 fats: the alternative hypothesis for diseases of civilization : r/nutrition
Happy Healthy Long Life: The Mediterranean Diet Myth - Vegetables, Fruit, Naturally Low Caloric Density, Hard Physical Work, Yes! Olive Oil, Nuts, Seeds, & Chocolate? I Don't Think So!
Hite Nutrition- Could a poor ratio of OMEGA-3 and OMEGA-6 be making you sick?
