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How much do you sweat and how much sodium do you lose?
𝙃𝙤𝙬 𝙢𝙪𝙘𝙝 𝙢𝙖𝙜𝙣𝙚𝙨𝙞𝙪𝙢 𝙙𝙤 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙? If you are highly active and sweating often, magnesium intake is very important. Exercise may also cause magnesium... | By PILLAR Performance | Facebook
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